Living with Feelings & Handling Stress

This publication is part of the Teenage Health Teaching Modules, a comprehensive health education curriculum for middle and high school students. The 12 sessions in this module are designed to help adolescents gain perspective on their emotions and accept that feelings are a natural part of life. The module investigates the role of diet, exercise, and sleep in managing stress and guides students in developing skills for coping with and expressing uncomfortable feelings. Includes reproducible student handouts & transparencies.